Things I learn

Muda-waste (non-value added)
Muri-Overburden (people or equipment)
Mura-Unevenness (operation)

Heijunka- Level out workload
Jidoki-Get quality right the 1st. time

The 3C's
Creativity
Challenge
Courage

8 Waste
Overproduction
Waiting
Unnecessary transport
Overprocessing
Excess inventory
Unnecessary movement
Defects
Unused employee creativity

80/20 Pareto principle (Workless make more)
Think only Big 3